DAILY SPECIALS

At the Cafe, 33 Phila Street…

 Click here to view our daily specials! 

Now Order Online from HENRY STREET or PHILA STREET

Meanwhile, at the Store, 120 Henry Street…

HOMEMADE PANINI SANDWICHES

Apple, Cheddar, Carmelized Onion & Mustard – $6.50 Crisp apple, sharp cheddar, sweet caramelized onion & whole grain mustard grilled on French peasant bread.

Chèvre, Pear & Spicy Chutney – $6.50 Creamy NYS chèvre, sliced anjou pear, and spicy green tomato & apple chutney grilled on French peasant bread.

Smokey Caprese – $6.50 Basil & kale pesto, smoked NYS mozzarella, fresh sliced tomato, and smoked sea salt & pepper grilled on French peasant bread.

Gruyere, Carmelized Onion & Kale - $6.50 Smoked gruyere, shredded kale, sweet caramelized onion, and garlic & herb mayo grilled on NYS French peasant bread.

Buffalo BBQ Tofu - $6.95 Marinated baked tofu, spicy buffalo BBQ sauce, bleu cheese dressing and celery grilled on ciabatta roll.

Chèvre, Tomato & Tapenade – $6.95 Creamy NYS chèvre, fresh sliced tomato, kalamata & amfissa olive tapenade grilled on NYS French peasant bread. 

Open Seven Days a Week
STORE: 8am – 8pm
CAFE: 9am-8pm, full service from 11am-8pm

Independently Owned & Operated

SARATOGA SPRINGS ORIGINAL NATURAL FOOD STORE SINCE 1988

Convenient Locations

Our cafe is in the heart of town for delicious vegetarian indoor and outdoor dining. Our store is 3 blocks away with ample parking for grocery shopping–easy to walk, bike or drive.

Healthy Options

We don’t preach. We try to give you good choices to help you help yourself.

Knowledgeable Staff

Either we know or we find answers to your questions. We like to think of ourselves as old fashioned librarians–we’re here to help!

Our Story

Now with two convenient locations. 120 Henry Street & 33 Phila Street, Downtown Saratoga Springs

OUR STORE
120 Henry St.

Four Seasons Natural Foods Store and Cafe is located in Downtown Saratoga Springs, New York. In our retail store, we offer a full array of natural foods groceries, organic produce, teas, coffees, supplements, personal care and aromatherapy.

We try to offer as many choices of natural products as we can to our customers. We stock a reasonable selection within many popular categories and we are happy to special order products that we don’t stock. Many items arrive within 2-3 days, almost always under a week to 10 days. We try to bring in new quality products as they are introduced to market.

We mail order items for our customers who desire this service, generally with the cost of shipping added on.

OUR CAFE
33 Phila St.

Our cafe serves lunch and dinner, seven days and is unique in the area. Our food is served buffet style with hot and cold entrees, soups, salads, fresh breads and muffins, desserts, smoothies, juices, shakes, teas, coffees and cold beverages. Our menu changes each day and customers can eat as much or as little as they desire: most of our food is sold by weight. Soups, beverages, breads, muffins and cookies are priced separately. We have seasonal outside seating and take-out.

Cafe favorites include:
Soups: Vegetarian chili, red lentil, French onion, vegetable miso, navy bean, tomato, split pea, adzuki squash, corn chowder, non-dairy cream of potato, broccoli or mushroom.
Cold Salads: Hummus (chickpea spread), tabouli (tangy wheat salad), potato salad, tempeh salad (un-chicken salad), black bean pate, nori rolls (vegetarian sushi), cold sesame noodles, eggless salad, baba ganouj, carrot broccoli salad, mushroom eggplant marinade, hijiki salad, spinach salad.
Hot Entrees: Tempeh stew, mac and soy cheese, seitan stew, sweet & sour tofu, bean burritos, millet squash croquettes, polenta, vegetable lasagna.

Some Brands We Carry

Local and national natural foods and organic brands

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Want to request a Product we don’t stock? Tell Us!

Our Team

We have a friendly, knowledgeable staff at Four Seasons that's happy to help you find what you're looking for. If you can't find it, just ask one of these fine folks!

Michael

Greg

Jed

Lyssa

Rich

Shane

Julie

David

What Our Customers Are Saying…

Over 18,940 extremely satisfied customers!

Vegan Delights...

The daily buffet full of vegan delights is amazing.  But I have to admit that I swing by a few times a week to grab a vegan chocolate chip cookie to go with my dark roast coffee!

Great people watching in the warmer months out in the sidewalk.

Kelly K.Cohoes, NY

Search No More...

When you are craving clean and healthy veggies search no more. They have a delicious selection during their lunch buffet. Every time I eat here I make a mental note to try their recipes at home.

It can get a little bit crowded and considering you pay according to dish weight, it is not cheap but you know you are fulfilling your craving for greens with a well prepared meal.
A must for vegetarians and veggie lovers alike.

Adriana U.Saratoga Springs, NY

Everything is Fresh & Tasty...

This place is really good! I go here when ever I’m in town. Everything is fresh and tasty. i do wish they would change up the selections a bit more. 

Ryan S.Brooklyn, NY

This is on my 'must-visit' list...

Delicious vegetarian buffet. I love everything I’ve tried here but my top picks are the udon noodles with peanut sauce (which they now sell in the store), roasted vegetables, and the hummus.

Half of the store is a market with food, spices, and personal items, and the other half is a serve-yourself cafe. Limited seating but for some reason not usually full. You can also get the food to go, so maybe that’s why.

A full plate for me only cost $4 and change (you pay by weight). This is on my “must-visit” list every time I’m in Saratoga. 

Jesse H.Denver, CO

95

Number of local Charities and non-profit supported

9360

Days open for business

1200560

Pounds of vegetarian buffet food sold over 24 years

100

% Renewable electricity used at Phila Street