HOURS: Store: 8am — 8pm. Cafe: 9am — 8pm

DAILY SPECIALS

Today's Specials- 10/20

Tofu Vegetable Fried Rice
Red Lentil Dahl
Roasted Vegetables
Brown Rice
Tempeh Marabella

Soups: Split Pea/Butternut Squash

Independently Owned & Operated

SARATOGA SPRINGS ORIGINAL NATURAL FOOD STORE SINCE 1988

Healthy Options

We don’t preach. We try to give you good choices to help you help yourself.

Knowledgeable Staff

Either we know or we find answers to your questions. We like to think of ourselves as old fashioned librarians–we’re here to help!

Convenient Locations

Our cafe is in the heart of town for delicious vegetarian indoor and outdoor dining. Our store is 3 blocks away with ample parking for grocery shopping–easy to walk, bike or drive.

Our Story

Now with two convenient locations. 120 Henry Street & 33 Phila Street, Downtown Saratoga Springs

four-seasons-storeFRONT-smallOUR STORE          120 Henry St.

Four Seasons Natural Foods Store and Cafe is located in Downtown Saratoga Springs, New York. In our retail store, we offer a full array of natural foods groceries, organic produce, teas, coffees, supplements, personal care and aromatherapy.

We try to offer as many choices of natural products as we can to our customers. We stock a reasonable selection within many popular categories and we are happy to special order products that we don’t stock. Many items arrive within 2-3 days, almost always under a week to 10 days. We try to bring in new quality products as they are introduced to market.

We mail order items for our customers who desire this service, generally with the cost of shipping added on.



four-seasons-cafeFRONT-smallOUR CAFE          33 Phila St.

Our cafe serves lunch and dinner, seven days and is unique in the area. Our food is served buffet style with hot and cold entrees, soups, salads, fresh breads and muffins, desserts, smoothies, juices, shakes, teas, coffees and cold beverages. Our menu changes each day and customers can eat as much or as little as they desire: most of our food is sold by weight. Soups, beverages, breads, muffins and cookies are priced separately. We have seasonal outside seating and take-out.

Cafe favorites include:
Soups: Vegetarian chili, red lentil, French onion, vegetable miso, navy bean, tomato, split pea, adzuki squash, corn chowder, non-dairy cream of potato, broccoli or mushroom.
Cold Salads: Hummus (chickpea spread), tabouli (tangy wheat salad), potato salad, tempeh salad (un-chicken salad), black bean pate, nori rolls (vegetarian sushi), cold sesame noodles, eggless salad, baba ganouj, carrot broccoli salad, mushroom eggplant marinade, hijiki salad, spinach salad.
Hot Entrees: Tempeh stew, mac and soy cheese, seitan stew, sweet & sour tofu, bean burritos, millet squash croquettes, polenta, vegetable lasagna.

Some Brands We Carry

Local and national natural foods and organic brands

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Our Team

We have a friendly, knowledgeable staff at Four Season that's happy to help you find what your looking for. If you can't find it, just ask one of these fine folks!

Michael

Michael

Greg

Greg

Jed

Jed

Lyssa

Lyssa

Rich

Rich

Shane

Shane

Julie

Julie

David

David

Michael

Michael

Greg

Greg

Jed

Jed

Lyssa

Lyssa

Rich

Rich

Shane

Shane

Julie

Julie

David

David

What Our Customers Are Saying…

Over 18,940 extremely satisfied customers!

Kelly K.

Vegan Delights...

The daily buffet full of vegan delights is amazing.  But I have to admit that I swing by a few times a week to grab a vegan chocolate chip cookie to go with my dark roast coffee!

Great people watching in the warmer months out in the sidewalk.

Kelly K.Cohoes, NY
Adriana U.

Search No More...

When you are craving clean and healthy veggies search no more. They have a delicious selection during their lunch buffet. Every time I eat here I make a mental note to try their recipes at home.

It can get a little bit crowded and considering you pay according to dish weight, it is not cheap but you know you are fulfilling your craving for greens with a well prepared meal.
A must for vegetarians and veggie lovers alike.

Adriana U.Saratoga Springs, NY
Ryan S.

Everything is Fresh & Tasty...

This place is really good! I go here when ever I’m in town. Everything is fresh and tasty. i do wish they would change up the selections a bit more. 

Ryan S.Brooklyn, NY
Jesse H.

This is on my 'must-visit' list...

Delicious vegetarian buffet. I love everything I’ve tried here but my top picks are the udon noodles with peanut sauce (which they now sell in the store), roasted vegetables, and the hummus.

Half of the store is a market with food, spices, and personal items, and the other half is a serve-yourself cafe. Limited seating but for some reason not usually full. You can also get the food to go, so maybe that’s why.

A full plate for me only cost $4 and change (you pay by weight). This is on my “must-visit” list every time I’m in Saratoga. 

Jesse H.Denver, CO
95

Number of local Charities and non-profit supported

9360

Days open for business

1200560

Pounds of vegetarian buffet food sold over 24 years

100

% Renewable electricity used at Phila Street

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Four Seasons Locations

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Four Seasons Cafe: 43.080461, -73.784043
Four Seasons Store: 43.083983, -73.780863

Get in touch with us!